Join me on today’s impromptu solo podcast recorded from my yoga mat – with no makeup or hairdo even! – as I confess that I am not really 29 (LOL) and admit how failing to prioritize exercise has not only diminished my self-image and well-being but also my focus, creativity, and productivity in my business. After barely being able to walk after a Zumba class last week, I realized I had approached getting back into exercise in a “fire-aim-ready” manner instead of as a thoughtful change management effort, as I would always advise with clients! Learn 5 questions you can ask yourself to get unstuck from personal or professional challenges and make the necessary leaderSHIFTS to get back on track.

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